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I agonise over my profile picture and consider taking a selfie before deciding it’ll look too staged.
I have since found it very hard to make friends and come across people who have had similar experiences and have similar interests.
Talking to people who understand how you feel can make a huge difference Through Friends in Need you can chat online, find others who share your interests and meet up with people near you.
Find out more I have anxiety and so I constantly worry about what people think about me and this has really tested my friendships and relationships.
I was quite into fitness before my anxiety started and would like to go back to it as I know that activity really helps this condition.
And I would also like to support somebody else like me who wants to get into activities and fitness:) Hi. I'm 26 years old and live in London and have struggled with depression/emetophobia/anxiety/OCD since I was 13 years old.